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Green Peas Nutrition Data

Peas raw green contains 81 calories per 100 g serving. Nutrition information for Canned Green Peas.


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4 fat 70 carbs 26 protein.

Green peas nutrition data. One serving contains 28 g of fat 5 g of protein and 14 g of carbohydrate. It is also a good source of Protein Vitamin A Riboflavin Niacin Vitamin B6 Folate Magnesium Phosphorus and Copper and a very good source of Dietary Fiber Vitamin C Vitamin K Thiamin and. 13 of the RDI Thiamine.

15 of the RDI Folate. Green peas no added fat cooked canned Green peas cooked contains 98 calories per 100 g serving. 4 fat 70 carbs 26 prot.

Energy kcal 72 kcal Energy 301 kj 72 kcal Fat 03 g - Saturated fat 0 g Carbohydrates 105 g -. How much Calcium is in Green Peas. 4 grams Vitamin A.

There are 117 calories in 1 cup of Green Peas. Quick stats 1032 Calories 183g Carbs 122g net carbs. A 12-cup 170-gram serving of peas provides the following nutrients 1.

Green Peas have 0 milligrams of Cholesterol and 116 grams of. How much Iron is in Green Peas. 24 of the RDI Vitamin C.

Right around 70 percent of the calories in dried peas or about 21 grams for a 12-cup serving come from carbohydrates. 4 fat 69 carbs 26 protein. Amount of Calcium in Green Peas.

One serving contains 04 g of fat 54 g of protein and 14 g of carbohydrate. Youll get about 115 calories from 12 cup of split dried green peas according to the US. Amount of Iron in Green Peas.

Green peas Pisum sativum fresh raw. 32 rows See the table below for in depth analysis of nutrients. Peas Green Cooked Boiled Drained Without Salt 134 calories in 1 cup Where do the calories come from.

There are 55 calories in a 12 cup of Green Peas Frozen. The latter is 43 g sugar and 44 g of dietary fiber the rest is complex carbohydrate. The latter is 57 g sugar and 57.

34 of the RDI Vitamin K. 31 rows Green Peas Nutrition Facts. 4 fat 69 carbs 26 prot.

Vegetables mixed corn lima beans peas green beans carrots canned no. Start your food diary today. Nutrition facts As sold for 100 g 100 ml.

Although dried peas do contain a small amount of sugar most of their carbohydrates. Soup pea green canned prepared with equal volume water. Track calories carbs fat and 18 other key nutrients.

Add to Tracking Add to Compare Create Recipe Add to My Foods. There are 117 calories in 1 cup of Green Peas. There are 55 calories in a 12 cup of Green Peas Frozen.


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